And the famed foot is doing ok! I'm picking up my super-cool Bone Stimulator from the doctor this week, so that should help with the ongoing "un-union" (the very scientific term my doctor used) at the original break site.
So, Monday I'm kicking off training for the Philadelphia Half Marathon. I'm using Hal Higdon's Novice plan, so the first week is 3, 2, 3 and 4 miles. Easy enough...in theory anyway...I haven't broken ten miles in a week since...um....its been a while.