Today is Friday, 7/9.
I have 10 weeks until fuel time for my fall half marathon.
and 7 until fuel time for our first rugby game of the season.
I really need to get my butt in gear.
Due to the heat (104? in Philly? WTF?) this week, I haven't run a bit, but I did do Insanity videos 4 days, so that is something! Monday starts my half plan, and I'm starting stage 3 of my lifting program as well. This time I plan to do it 2-3 days/week...seeing as its taken me about 12 weeks to do 8 weeks of the program so far. Oops!
I am also, not kidding this time, going to get moving to drop the excess mass. I'm 5'6" and 172 today. My goal is 150, just under "overweight" on silly BMI. I am extremely self conscious admitting this "publicly" - well, admitting that I want/need to lose weight; I'll tell anyone what I actually weigh! - so perhaps this is good motivation to not be a doof and keep telling myself I can start over tomorrow?? :)
Readers, what motivates you to eat well and be fit? I think I need inspiration outside the packaged answers.