I can't be this aggressive in training. I did 3 miles last night and realized I in no way have the base to do the 10 week plan I wanted to do (especially since my training is limited by my lack of treadmill right now).
Hal Higdon, I am returning.
This week (week 3, really week 2 but shh don't tell week 1 I bailed):
7 (I'm not doing a 5k, and missed a 3 miler last week, so this makes sense to me)