Sunday, February 11, 2007

good and bad ideas

Across the weekend

good idea:
making cupcakes
bad idea:
making cupcakes on an empty stomach

good idea:
going to the most productive (yet still enjoyable) practice you've attended in years
bad idea:
having a small breakfast and not bringing a post-practice snack, so that by the time you've arrived home to work on school stuff, despite the fact its Saturday afternoon (sigh), you are literally nauseous from hunger.

good idea:
doing your long run in the evening so you can be productive (eg. read for class x2, draft a paper, and attend a comps meeting, and go grocery shopping and make dinner for mon/tues) during the day
bad idea:
eating a cupcake and cookie during the meeting which is conveniently scheduled over dinnertime, then running 10 miles on a 1 pm lunch and said dessert items. (lack of nutrients + high fat content = unhappy tummy)

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