tag:blogger.com,1999:blog-3354244623520027.post6500629735228351679..comments2023-03-29T15:04:23.112-04:00Comments on Cinderella and Princess Charming: TiredEmilyhttp://www.blogger.com/profile/11854891640925870685noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3354244623520027.post-33536304617477648452012-05-11T14:29:48.333-04:002012-05-11T14:29:48.333-04:00I do believe coffee is a better alternative than s...I do believe coffee is a better alternative than soda! AND, in research for my own blog I have been a seeing a lot of correlation between sleep loss and weight gain. It makes sense; your body isn't recharged enough, you feel more tired/less motivated to move/exercise and you suffice for the "quick and easy" which also usually means "bad for you." I'd say cut down the caffeine, or switch to tea, green tea! It might make sleeping come easier, good luck!Emilyhttp://tipsonlifeandlove.comnoreply@blogger.comtag:blogger.com,1999:blog-3354244623520027.post-25537004886965394772012-05-09T10:08:37.582-04:002012-05-09T10:08:37.582-04:00Good point :) I drink my Americano black with no s...Good point :) I drink my Americano black with no sweetener. If you do need a bit of sweetener, try Stevia.Ashleighhttps://www.blogger.com/profile/03053195426495332803noreply@blogger.comtag:blogger.com,1999:blog-3354244623520027.post-59664391294526971372012-05-09T08:04:30.724-04:002012-05-09T08:04:30.724-04:00Yes, I do think coffee can be a better choice, but...Yes, I do think coffee can be a better choice, but it depends on how you take it...if you need a ton of sugar or artificial sweeteners to stomach it, the benefits of the switch are kinda lost, kwim?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3354244623520027.post-557281532179754532012-05-08T21:14:57.823-04:002012-05-08T21:14:57.823-04:00The nutritionist in me says, 'yes, switch to c...The nutritionist in me says, 'yes, switch to coffee.' It is the lesser of the two evils :) Diet drinks are full of artificial sweeteners which wreak havoc on our bodies. I love my coffee but limit myself to one a day, especially since I'm still breastfeeding.Ashleighhttps://www.blogger.com/profile/03053195426495332803noreply@blogger.com